Ep 17: Sexual Assault & Healing
Photo by Александр Максин on Pexels
Let’s chat with Jimanekia Eborn, a black queer Sexual Assault & Trauma Expert.
This week, Yancy virtually sits down with Jimanekia Eborn. They talk about the power of self-identifying, navigating sexuality as a survivor, how we can show up for ourselves and how we can support our peers.
-
Don’t forget to tag #thatsexcitingpod or @ us to let us know what you think of this week’s episode.
Let’s keep in touch on social media!
Instagram: @thatsexciting
Twitter: @thatsexciting_
Facebook: thatsxciting
Email: contact@thatsexciting.co
Support & Donate:
https://paypal.me/thatsexciting
Follow today’s guest Jimanekia Eborn
Website: www.traumaqueen.love
Instagram: @jimanekia
Twitter: @jimanekia
Ressources mentioned
The Tao of Trauma by Alaine D. Duncan, Kathy L. Kain
What Happened to You? By Oprah Winfrey & Bruce D. Perry
The Body Keeps the Score by Bessel van der Kolk M.D.
TRE stretching exercices:
Vagus Nerve Reset To Release Trauma Stored In The Body (Polyvagal Exercises) - YouTube
TRE, Trauma Releasing Exercises - YouTube
TRE® : Tension and Trauma Releasing Exercises, an Introduction with Jessica Schaffer - YouTube
